Members - Heal + Create

TGIT! What a book, huh? I can’t wait to catch up with everyone later and learn what you’re discovering. Here’s the link to join:
https://us02web.zoom.us/j/87246483725?pwd=61NtKnokrxHWoIxNHbG8b2Xeyy4Cl2.1

Here are some discussion points I thought I’d add:

The Power of Thoughts and Emotions: Discuss how our thoughts and feelings create our reality and whether members have experienced this in their lives.
Breaking the Cycle: Explore the concept of being stuck in a loop of repetitive thoughts and experiences, and share strategies to break free.
Memories and Brain Shaping: Consider how memories influence daily behaviors and identify specific memories that shape current self-identity.
Mental Rehearsal: Share experiences or ideas for practicing mental rehearsal, such as visualizing success in a challenging situation.
Mind-Body Connection: Reflect on how thoughts affect the body’s biochemistry and discuss examples where mental state influenced physical health.
Epigenetics: Discuss the role of epigenetics in personal transformation and whether knowing emotions can affect genes motivates better emotional management.

Here are some additional questions that we may want to explore:

Have you ever experienced a situation where changing your thoughts or feelings led to a change in your circumstances?
How do memories influence your daily thoughts and behaviors? Can you identify specific memories that shape your current self?
What are some ways you can practice mental rehearsal in your own life? Have you tried it before, and if so, what was your experience?
How does the idea that thoughts affect our body’s biochemistry resonate with you? Can you think of any examples from your own life where your thoughts influenced your physical state?
What role do you think epigenetics plays in personal transformation? Does knowing that our emotions can affect gene expression motivate you to manage your emotional states better?
What are some practical steps you can take to overcome your environment and body’s habitual responses?

Nathan

Member

February 6, 2025 at 4:37 pm in reply to: Breaking the Habit of Being Yourself

Here’s the link to join:https://us02web.zoom.us/j/88227711926?pwd=aOJvP6MplRoXTaupAFtGJoFcZVVAa3.1

Nathan

Member

February 6, 2025 at 4:34 pm in reply to: Breaking the Habit of Being Yourself

Sorry to miss everyone that can’t make it this evening, but we’ll look forward to seeing you next week!🙌

Nathan

Member

January 23, 2025 at 4:38 pm in reply to: Braiding Sweetgrass

TGIT! Looking forward to seeing everyone that can make it. Here’s the link in case you missed it:https://us02web.zoom.us/j/83515965205?pwd=tib99BLoAdmQtbP9aiI1ZZccKGhnO5.1

🙌

Nathan

Member

January 16, 2025 at 4:40 pm in reply to: Braiding Sweetgrass

TGIT! I hope to see as many of you tonight as possible.
Here’s the link in case you need it:https://us02web.zoom.us/j/85624288217?pwd=EkuyC6P53KMuamPMAldeblUGyhb57v.1

Nathan

Member

January 9, 2025 at 2:56 pm in reply to: Braiding Sweetgrass

TGIT!! 😍
I’m looking forward to seeing everyone that can make it later! It’s been a long few weeks, but I’m eager to see everyone later.
Here’s the link: https://us02web.zoom.us/j/86296654860?pwd=y1EXkxBwbnAYVugqzlKGQO3Yx3g03T.1

Nathan

Member

October 17, 2024 at 9:39 am in reply to: Braiding Sweetgrass

TGIT! I’m looking forward to seeing everyone later today!

Nathan

Member

October 7, 2024 at 1:46 pm in reply to: Show+Tell 9/29/24

I loved this Mere! It’s where the rubber really meets the road with what we’re trying to do here. Thanks so much for the calories you burned to make it happen and I can’t wait for the next one. 🙏

Nathan

Member

March 29, 2025 at 3:59 pm in reply to: Breaking the Habit of Being Yourself

Oh no! Get better soon Sadie! We will miss you and will be praying for a speedy diagnosis and recovery. Practice your meditation while you’re hospital bound! 😊

Nathan

Member

March 13, 2025 at 4:37 pm in reply to: Breaking the Habit of Being Yourself

We will miss you Joanne! See you soon.

Nathan

Member

March 6, 2025 at 4:45 pm in reply to: Breaking the Habit of Being Yourself

Oh no! I totally get it, and you will be missed. Thanks for the heads up and we look forward to time with you down the road. Thanks for everything you have contributed to our club!

Nathan

Member

January 23, 2025 at 4:35 pm in reply to: Braiding Sweetgrass

Welcome, Hazel! We hope to see you in the near future. It looks like our next book will be Breaking the Habit of Being Yourself by Joe Dispenza. It’s an amazing book and I can’t wait to go through it with the group. Hope you can join us!

Nathan

Member

January 23, 2025 at 4:33 pm in reply to: Braiding Sweetgrass

We’ve been thinking about and praying for a speedy recovery for you Teresa! You are missed but we hope you’re getting the care you need. 🙏

Nathan

Member

January 23, 2025 at 4:32 pm in reply to: Braiding Sweetgrass

We hope you can make it, but I’ll be sure to post the decision here!

Nathan

Member

January 16, 2025 at 4:39 pm in reply to: Braiding Sweetgrass

Thanks for the heads up and we’ll hope to see you if you’re able to make it! 😊

Nathan

Member

October 17, 2024 at 9:37 am in reply to: Braiding Sweetgrass

Pretty much. We’re in the next section, so read what you can and we’ll get through the section over the next two Book Clubs, but there isn’t a set number of pages that need to be done.

Nathan

Member

October 17, 2024 at 9:36 am in reply to: Braiding Sweetgrass

Woo hooo!! I’m so happy for you. This has been something that has been resting heavy on our minds and I’m so grateful that this point of concern has been removed for you!

Nathan

Member

October 7, 2024 at 1:41 pm in reply to: Braiding Sweetgrass

We missed you! These sessions have become so important and I’m grateful for everyone of them. I hope to see you this Thursday!🙏

Nathan

Member

October 3, 2024 at 4:46 pm in reply to: Braiding Sweetgrass

You will be missed! See you next week.🙏

Nathan

Forum Replies Created