What is Spoon Theory?
If you are living with a chronic illness, you might have heard of Spoon Theory. It is a metaphor that helps explain the limited energy…
Tag: Energy
How To Raise Your Vibration
Someone asked me the other day what they could do to raise their vibration and what even that actually means. We are really made of…
Building Qi
Despite what you might believe, you are not the Energizer Bunny – and you will not keep on going and going and going. Even though…
