What is Spoon Theory?
If you are living with a chronic illness, you might have heard of Spoon Theory. It is a metaphor that helps explain the limited energy…
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The Moments in Between
Your story represents the story of all, and has it’s place in the library of forever. We live for moments of joy and ease. The…
‘Flow’ in action: how we can apply it (Part 2)
This is Part 2 of the ‘Flow for writers’ series. You can read Part 1 in full HERE, or find a short recap below. Welcome…
Harnessing the Power of the Spring Equinox
The spring or Vernal Equinox is the time of year when the sun crosses the plane of the Earth’s equator, and day and night are…
An introduction to FLOW (Part 1)
A Hungarian-American scientist dedicated his life’s work to researching the science and art of flow. His decades of research included studying those working in creative,…
The Importance of Spiritual Practice for Psychics, Healers and Empaths
There comes a time in our psychic and spiritual development where we cannot move forward without having a consistent spiritual practice. If you wanted to…
Simple is as Simple Does
“To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter……
The Surprising Way Gratitude Will Change Your Life
You’re here, reading this because of a universal series of causes and effects throughout all of the time. Frankly, it’s a miracle you’re here. But…
What Will it Take to Fully Allow Yourself to be Your True Self?
We have constructed lives based on ideas (usually other people’s ideas) of what we should do to feel successful. These are mental constructs based on…
You Should Check In With Yourself Twice A Day
Our days have a habit of blending together. Before we know it, we have more of our life behind us than ahead of us. We…
